About
Ready to transform your fitness routine? Join me for an empowering 28-day challenge that will help you integrate strength training, mobility, and yoga into your daily routine. I will also share with you my top nutrition habits that if done consistently you will never need to be on the diet roller coaster ever again. - Get ready for two weekly 20-minute strength training sessions to ignite your strength and build resilience. - Embrace balance with a rejuvenating 15-minute Yoga/Mobility session every week. - Unlock the secrets of nutrition with exclusive videos and expert tips to seamlessly integrate wellness into your daily life. * This challenge isn't just about workouts – it's a holistic approach to a healthier you! Join my community and receive guidance on fitting fitness and wellness into your busy schedule. * Ready to take the leap? Let's kickstart this journey together! Sign up now and let's conquer your fitness & health together!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.